Equanimity, means that our LovingKindness is quite unshakable

Equanimity, means that our LovingKindness is quite unshakable despite an awareness of how all beings bring about, in large part, their own joys and sufferings. Equanimity is a calm, loving awareness of the way that both joy and suffering flow from our own actions. It’s a deep penetration into our child within, or the way that we construct – for good or ill – our own experience through the actions we make.

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