Our practice is part of the path to complete liberation from limiting assumptions, views, emotions, and behaviours.

We have mixed feeling about the term “selflessness”. We might associate it with an ascetic self-denial, or with self-hatred. But the experience of lovingkindness teaches us that there is a loving, joyful, and deeply fulfilling way to experience a dissolving of our narrow sense. Rather than seeing selflessness as a diminution of what we are, we might be more accurately see it as a broadening and expansion of ourselves – an expansion that has, in theory, no limit.
Our practice is part of the path to complete liberation from limiting assumptions, views, emotions, and behaviours. In our terms this practice can culminate in the attainment of recovery, or enlightenment. This may not be our own personal goal in life, but in the spirit of lovingkindness we wish you well on our journey of self-discovery into the rich inner world, and hope that we find the happiness and fulfilment that is our inherent and natural potential.